Italian Appetisers

NONNA’S ASPARAGUS FRITTATA

This Asparagus Frittata can be served with a light salad on the side. The way I like it is between two slices of warm Italian bread. Enjoy!

 

INGREDIENTS

 

2 Tbls of extra virgin olive oil

1 Tbls of butter

15 asparagus spears, cut into pieces

1 yellow onions, diced

1 green bell pepper, diced

1 medium white potato, diced

10 cherry tomatoes, sliced in half

1/2 tsp of salt

1/2 tsp of fresh ground black pepper

6 large eggs

1/4 cup of milk

1/4 cup of fresh grated Romano cheese

9 inch springform pan

Cooking spray 

 

METHOD

  • Preheat the oven to 350 degrees
  • Heat the oil in a large frying pan.
  • Stir in the asparagus,onions and Peppers.
  • Cover and cook stirring on occasion until the vegetables are tender and the potatoes are slightly browned.
  • Season with salt and pepper
  • In a large bowl whish together the eggs, milk and cheese.
  • Spray the springform pan with the cooking spray and cover the bottom with aluminum foil.
  • Place the pan on a cookie tray.
  • Add the vegetable mixture to the springform pan.
  • Stir in the egg mixture and bake for approximately 40 minutes until the center is firm.
  • When finished run a knife around the edge of the pan and release the sides.

     

    Serves 2 to 4 people 

 

 

 

 

 

 

 

 

 

 

Join my Page and Discover the Italy:

https://www.facebook.com/Mangia-Magna-Italian-Recipes-104413354873276/

_________________________

Subscribe and receive new recipes on your email!!

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Facebook Comments

Print Friendly, PDF & Email

You Might Also Like

No Comments

    Leave a Reply